Is Everyday push-ups bad?

Is Everyday push-ups bad? Doing daily pushups can help build muscle tone and strength in the upper body. Other potential benefits include improved cardiovascular health and better support around the shoulder joints. However, practicing pushups every day does come with some risks. These include lower back pain, wrist pain, and Read more…

What is urd wire?

What is urd wire? Underground residential distribution wire (URD) is a specialty aluminum wire intended for use in residential construction and light to medium duty commercial applications. This durable wire is often the go-to solution to deliver power from a pad-mounted transformer to the service entry or meter of a Read more…