Which hormone is responsible for water retention?

Published by Charlie Davidson on

Which hormone is responsible for water retention?

Antidiuretic hormone (ADH) induces water retention by increasing the permeability of nephrons. Its influence on water permeability occurs primarily by regulating aquaporin 2 water channels in the distal tubules and collecting ducts of the kidney (Kwon et al., 2001).

Does progesterone cause bloating?

Some of the effects of progesterone — when it’s high, like during the luteal phase of menstruation, right after ovulation — include what doctors call delayed GI transit time, which means exactly what you think it does: food moves more slowly through your intestine, resulting in constipation and bloating.

Does progesterone have a diuretic effect?

Dr. Resnick observes that it has been known since the 1950s that progesterone is a mild diuretic—increasing the loss of sodium from the kidney into the urine.

How do you stop bloating from progesterone?


  1. Avoid salty foods. The sodium in salt can increase the amount of water a person’s body retains.
  2. Eat potassium-rich foods. Eating foods rich in potassium may help reduce period bloating.
  3. Try diuretics.
  4. Drink lots of water.
  5. Avoid refined carbohydrates.
  6. Exercise regularly.
  7. Consider the birth control pill.

What is the salt retaining hormone?

Aldosterone is a steroid hormone. Its main role is to regulate salt and water in the body, thus having an effect on blood pressure.

Does progesterone make you gain weight?

While progesterone doesn’t directly cause weight gain, it does increase your hunger levels which may make you feel like you’re eating more and therefore gaining weight. But progesterone is just a small player in hormone balance and weight management. There are other hormone imbalances that may cause weight gain.

What does the release of progesterone do to stop pregnancy?

The hormone prevents muscle contractions from happening in the uterus that would cause a woman’s body to reject an egg. If you become pregnant, the hormone helps create an environment that nurtures the developing baby.

How long does progesterone bloating last?

Every woman is unique, but it’s most common to experience bloating during your ovulation week. The symptom can last for as little as three days before ovulation, but it can also go on for as many as seven days after the egg is released.

How does estrogen affect water retention?

Estrogens increase good cholesterol (HDL) and also increase triglycerides. They decrease LDL and promote fat deposition. On fluids and electrolytes estrogens cause salt (sodium) and water retention. In the gastrointestinal tract they reduce bowel motility and increase cholesterol in bile.

What causes water retention?

Poor diet. One of the main causes of water retention is poor diet – both excess sodium levels and excess sugar can lead to water retention. “Eating too much salt can cause water retention because your body needs to hold on to water to dilute it,” explains GP and weight loss adviser Dr Julie Coffey.

Does estrogen cause water retention?

A common symptom of estrogen dominance is weight gain. Excessive estrogen not only affects appetite, it can cause water retention, which results in bloating, especially in the abdomen, and weight gain.

Why does progesterone cause bloating?

Bloating is caused when high levels of progesterone are produced. This slows down the gastrointestinal system and causes abdominal discomfort, flatulence and water retention. Changes in hormone levels cause the body to retain sodium.

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