Are Wasa crackers healthy?

9. Best High-Fiber Cracker: Wasa Crispbread Fiber. “These crackers are low in calories and pack in a good amount of dietary fiber to keep you feeling full. While Wasa is our favorite high-fiber cracker, it can also be used for weight loss.

Does Walmart carry Wasa bread?

Wasa Sourdough Whole Grain Crispbread 9.7 oz – Walmart.com – Walmart.com.

What are rye crispbreads?

Wasa Light Rye Crispbread is made from simple, all-natural ingredients – just 100% Whole Grain Rye Flour and salt. At 60 calories and 18g of whole grain per serving, this fat free, low sodium cracker is a great substitute for bread or other cracker options.

Where is Wasa cracker from?

Sweden
Wasa Crispbread is made in both Sweden and Germany.

Do Wasa crackers have a lot of fiber?

Whole Grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Made with 100% whole grain, Wasa Whole Grain crispbread provides 13g of whole grains and 3g of fiber (11% of the Daily Value) in every crunchy slice. Whole Grain Rye Flour, Yeast, Salt.

Are crackers healthier than bread?

If you’re trying to achieve a healthy weight, crackers can provide a lighter option: two multigrain crackers is around 64kcal compared to approximately 250kcal in two slices of multigrain bread. With this simple swap, you could be making a saving of 186kcal. And the savings don’t have to stop there.

How do you eat Wasa?

Try using a Wasa as a base for two six-minute eggs doused in olive oil, chili flakes, and flaky salt. Topped with peanut butter and banana; use it as a scoop for a bowl of cucumber and spiced chickpeas; slather it with brie and jam.

Who owns Wasa bread?

the Barilla Group
Wasa, which has a staff of around 950 people, has been owned by the Barilla Group since 1999. The head office is in Stockholm, Sweden, and the company has production facilities in Filipstad in Sweden, Celle in Germany, and Hamar in Norway.

Are rye crispbreads good for you?

*Ryvita Rye Crispbreads are high in fibre (>6g/100g) – Rye fibre contributes to normal bowel function when consumed as part of a balanced diet and healthy lifestyle.

What is Wasa food?

Wasa crispbreads are made with a few, simple ingredients. Salt, water, yeast, and rye flour – that’s it. And sometimes a sprinkle of seeds or a spicy extra touch. Combine their distinctive texture with your favourite toppings, or just grab one and enjoy its crunch!

How many net carbs are in Wasa crackers?

Multi Grain

	per Serving (%daily value)
Sodium	65mg (3%)
Total Carbohydrate	8g (3%)
Dietary Fiber	3g (11%)
Soluble Fiber	1g

Are crackers good to lose weight?

“Crackers do not stave off hunger well,” Culbertson says. Low in fiber and high in sodium, this snack does not provide the energy boost most people are looking for during the afternoon, and you’re not likely to feel satisfied.