What are the 10 negative emotions?

Published by Charlie Davidson on

What are the 10 negative emotions?

Examples of some of these negative emotions may include:

  • Anger.
  • Emptiness.
  • Frustration.
  • Inadequacy.
  • Helplessness.
  • Fear.
  • Guilt.
  • Loneliness.

What is negative emotional expression?

Negative emotions can be described as any feeling which causes you to be miserable and sad. These emotions make you dislike yourself and others, and reduce your confidence and self-esteem, and general life satisfaction. Emotions that can become negative are hate, anger, jealousy and sadness.

Why do I feel negative emotions so strongly?

If your emotions feel out of control or you have a hard time coming down from those emotions, then those big feelings could indicate that you are suffering from emotional dysregulation or Borderline Personality Disorder.

What emotion is under anger?

What does this mean? Typically, one of the primary emotions, like fear or sadness, can be found underneath the anger. Fear includes things like anxiety and worry, and sadness comes from the experience of loss, disappointment or discouragement.

How can I hide my negative emotions?

These strategies can help you get more comfortable with your emotions and overcome the urge to suppress them.

  1. Practice mindfulness. Mindfulness refers to your awareness of the present moment and ability to experience things as they happen.
  2. Share your feelings honestly.
  3. Talk to someone you trust.

What are the 12 human emotions?

c, The 12 distinct varieties of emotional prosody that are preserved across cultures correspond to 12 categories of emotion—Adoration, Amusement, Anger, Awe, Confusion, Contempt, Desire, Disappointment, Distress, Fear, Interest and Sadness.

What are the signs of emotional suffering?

Know the 5 signs of Emotional Suffering

  • Personality change in a way that seems different for that person.
  • Agitation or displaying anger, anxiety or moodiness.
  • Withdrawal or isolation from others.
  • Poor self-care and perhaps engaging in risky behavior.
  • Hopelessness, or feelings of being overwhelmed and worthless.

Are emotions positive or negative?

Emotions (feelings) are a normal and important part of our lives. Some emotions are positive. Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good.

What are some examples of negative emotions?

Negative emotions are, for example: apathy, grief, fear, hatred, shame, blame, regret, resentment, anger, hostility. Positive emotions are, for example: interest, enthusiasm, boredom, laughter, empathy, action, curiosity. There is a range of different emotions in each category.

What is another word for negative emotions?

Synonyms For Negative Feelings; afraid, aggressive, angry, annoyed, evil, frustrated, nervous, pathetic, quarrelsome ant etc…; Related Posts.

What are some examples of negative feelings?

Either in an impulsive passion as well as in a quiet manner, negative emotions can be expressed. Rage, anger, arrogance, uncontrolled desire, and violence, as well as self-pity, melancholy, loneliness, boredom, dissatisfaction, inadequacy or envy are few of the most common examples of expressing negative emotions.

What are the bad emotions?

Here are 5 Negative Emotions That Might Be Trapped In Your Body (And How To Release Them) Anxiety. Anxiety occurs when we focus too much on the future, leading us to feel afraid of the unknown, and a sense of foreboding often overtakes those who feel Sadness and emotions that cause depression. Contrary to anxiety, sadness often gets lodged in our cells when we ruminate on the past, whether that includes grief about lost loved Anger.

Categories: Trending