Why should you not drink Gatorade?

Published by Charlie Davidson on

Why should you not drink Gatorade?

But Gatorade contains high levels of sugar and food dyes, which may increase people’s risk of certain health conditions, including weight gain and type 2 diabetes. Gatorade and other sports drinks are not inherently healthy or healthier than other beverages.

Do all Gatorade drinks have electrolytes?

Does Gatorade have electrolytes in it? Yes. Gatorade is an electrolyte-rich drink that helps replace electrolytes that are lost in the body during exercise. Electrolytes can be lost through sweat and urine, and are used in daily bodily functions such as regulation of the nervous system.

Is Gatorade as bad as soda?

A 20-ounce serving of Gatorade’s Thirst Quencher contains 36 grams of sugar. While that’s a bit less sugar per ounce than your average soda, it’s not exactly healthy. In fact, Berkeley researchers say the sugar in sports drinks may be contributing to the child obesity epidemic by increasing caloric intake.

What are the ingredients in cool blue Gatorade?

This edition: Cool Blue Gatorade, which is made from 11 separate ingredients that we’ve broken down in the exact order they appear on their website. The Ingredients. 1) Water: You (hopefully) already know this one. 2) Sugar: One 20-ounce bottle of Gatorade contains a whopping 34 grams of sugar — for reference, a Snickers bar

What foods can be used to make indolplex?

A. Diindolylmethane (DIM) is a naturally occurring phytochemical found in cruciferous vegetables, such as raw broccoli. It takes two pounds of raw broccoli to equal the amount of DIM in one tablet of Indolplex®.

What are the ingredients in Gatorade Thirst Quencher?

According to the Gatorade website, Gatorade ingredients (Thirst Quencher Original Pack) include water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin along with flavorings.

What kind of supplement is indolplex for men?

Indolplex is a supplement that may help prostate health and menstrual disorders. Indolplex is a new oestrogen-balancing supplement containing the key ingredient DIM (diindolylmethane). DIM is naturally present in vegetables such as broccoli.

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