What does Chlorella do for your body?

Published by Charlie Davidson on

What does Chlorella do for your body?

Chlorella also contains a wide range of antioxidants such as omega-3s, vitamin C, and carotenoids like beta-carotene and lutein. These nutrients fight cell damage in our bodies and help reduce your risk of diabetes, cognitive disease, heart problems, and cancer.

Why is chlorella bad?

The most common side effects include diarrhea, nausea, gas (flatulence), green discoloration of the stools, and stomach cramping, especially in the two weeks of use. Chlorella can cause skin to become extra sensitive to the sun. Wear sunblock outside, especially if you are light-skinned.

Can I take chlorella everyday?

Chlorella can be taken every day, year-round. Alternatively, it can be taken in treatments of 3-4 months. These treatments should occur twice a year, once in spring and once in autumn.

What does Chlorella do for the human body?

Research shows that chlorella supports the entire body by improving heart health, promoting hormonal balance, counteracting the effects of chemotherapy, reducing blood pressure, eliminating heavy metals, and detoxifying the body.

Where can I get a capsule of Chlorella?

Chlorella is available in a dark green powder, capsule, or extract form at many health food stores. You can take it as a supplement, or add it to smoothies, juices, and many sweet or savory recipes.

What are the side effects of Chlorella in the Sun?

Most of these side effects tend to resolve as your body adapts to treatment. Chlorella may also cause photosensitivity, increasing the risk of sun rash and sunburn. To help mitigate this effect, wear plenty of sunscreen and avoid excessive sun exposure.

Are there any health benefits to Chlorella algae?

Move over spirulina, there’s a new algae in town — chlorella. This nutrient-dense algae has been receiving a lot of buzz for its health benefits. Furthermore, as a supplement, it has shown promise in improving cholesterol levels and ridding the body of toxins.

Categories: Helpful tips