What advice did Navy Admiral William H McRaven give in his commencement address?

Published by Charlie Davidson on

What advice did Navy Admiral William H McRaven give in his commencement address?

you want to change the world
As McRaven said in his speech to grads: “If you want to change the world, start off by making your bed. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another, and another.

What was Admiral William H McRaven speech about?

William McRaven, the former head of US Special Operations Command and the commander who oversaw the military raid that killed al-Qaida leader Osama bin Laden, told college graduates that they, not super heroes, must be the ones to “save the world” in an online commencement speech on Friday afternoon.

When did McRaven give his speech?

When did Admiral McRaven make his speech? Admiral McRaven, the ninth U.S. Special Operations Command, made his speech at the University of Texas wide commencement on May 17, 2014.

Is Admiral McRaven still alive?

McRaven retired from the U.S. Navy on August 28, 2014, after more than 37 years of service….William H. McRaven.

Admiral William McRaven
Military service
Allegiance United States
Branch/service United States Navy
Years of service 1977–2014

Do you make your bed every day?

“If you make your bed every morning, you will have accomplished the first task of the day,″ he said. While Sleepopolis data suggests that making your bed can have a positive impact on your overall lifestyle, the same study found the habit does not affect the amount of sleep you get.

Is Admiral higher than general?

Admiral is one of the highest ranks in some navies. In the Commonwealth nations and the United States, a “full” admiral is equivalent to a “full” general in the army, the airforce and is above vice admiral and below admiral of the fleet, or fleet admiral. In NATO, admirals have a rank code of OF-9 as a four-star rank.

At what age do Navy SEALs retire?

Navy SEALs are eligible for retirement after 20 years of service, but many SEAL members continue service for at least 30 years to maximize their retirement benefits. After 20 years of service, Navy SEALS are eligible for 50% of their average base salary for retirement.

Why making your bed is a waste of time?

Research from Kingston University has shown that making your bed in the morning traps in dust mites that have accumulated overnight and provides a breeding ground for allergens that can exacerbate asthma and allergies.

Why you shouldn’t make your bed everyday?

Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die. While we’re sleeping we sweat and shed skin cells creating a damp and humid atmosphere where dust mites thrive.

Categories: Helpful tips