How many wholemeal wraps can you have on slimming world?

Published by Charlie Davidson on

How many wholemeal wraps can you have on slimming world?

WW Wholemeal wraps 6 pack – 50g each 6 syns or healthy extra b choice.

How many SYNS is a whole meal wrap?

Weight Watchers wraps come in at a neat 6 syns per wrap, which is a slight increase on a couple of years ago when they were just 5.5 syns each. 6 syns for one wrap might seem quite high, especially if your daily syn allowance is 15 (for women) or 25 (for men), neither of which seem like huge numbers.

What wholemeal rolls are healthy extra?

Bread rolls wholemeal (1 small (60g)) Pitta Bread wholemeal (1 x standard (60g)) Wholemeal bread large loaf (1 thick slice) Wholemeal bread small loaf (2 x medium slices (60g))

Are wholemeal wraps healthy?

Whole-wheat wraps generally contain more nutrition than plain flour wraps, so also try to find products listed as 100% whole wheat. Wraps don’t have to be made with a flour-based tortilla. You can also make lettuce wraps, coconut wraps, corn tortilla wraps, and more.

Are Weetabix free on Slimming World?

Top 2 Weetabix (Healthy Extra ‘b’ choice) with fat-free natural Greek-style yogurt and berries. Enjoy with a latte coffee made with milk from your allowance (Healthy Extra ‘a’ choice).

Is porridge free on Slimming World?

Oats are a really versatile ingredient for many cooks and on Slimming World. They are one of the healthy extra B choices so a popular choice too. The current Slimming World allowance is 40g for the healthy extra b choice of any plain oats.

How many SYNS is a Tesco wrap?

@tesco free from Wraps. 1 for Healthy Extra B Or 3.5 Syns each.

How many SYNS is a wholemeal pitta bread?

6 syns
1 wholemeal pitta bread (6 syns or Weight Watchers ones are meant to be a healthy extra…

Can you have 2 healthy extra B on slimming world?

When you’re Food Optimising you’ll choose two measured Healthy Extra ‘a’ options (for calcium) and one measured Healthy Extra ‘b’ choice (for fibre) each day. We’ve added a Healthy Extra ‘a’ and ‘b’ choice each day (feel free to enjoy your second Healthy Extra ‘a’ choice however you choose).

How many SYNS are in a large wholemeal roll?

Each of these rolls are 10.5 Syns .. so it’s into the bin, luckily they only cost 80p per pack.

Are wholemeal wraps healthier than bread?

“Wraps aren’t necessarily healthier than sliced bread, but they do save you kilojoules because usually you need two slices of bread for a sandwich, whereas you only need one wrap – so you can consume half the kilojoules,” McGrice tells ninemsn Coach.

What is the best low calorie wraps?


  • 1) Top Choice: Maya’s Tortillas- 80 calories.
  • 2) La Tortilla Factory Tortilla- 45 calories.
  • 3) La Banderita Low Carb Tortilla – 50 calories.
  • 4) Ole’ High Fiber Tortilla- 50 calorie.

How many Syns are in a discovery wholemeal wrap?

I am Vegan for the sake of the environment, for the sake of the animals, to provide more food for the world, and for my own health. Discovery wholemeal are 5 1/2 syns for a 40g wrap.

How many wraps are in Morrisons wholemeal tortilla wraps?

The SYN values are per wrap. 4.5 SYNS:-. ASDA. wholemeal tortilla wraps 8 pack 34g each. MORRISONS. Tortilla wraps mini plain 6 wraps 34g each. 5 SYNS. MISSION DELI MINI WRAPS wheat and White 6 pack 31g each. WARBURTONS.

Can You take 6 syns off of wraps?

You cannot take 6 syns off because wraps are not on the HEb list – they either do not have enough fibre in them to count as a HEB or have too much oil/additives in them Click to expand… Darn, just found this posting about 15 mins too late!

How many Syns are in Warburtons sandwich thins?

The SYN values are per wrap. 5 syns each Warburtons Sandwich Thins ( you could have 2 of these with free food!!) However – there is not really a great deal difference between any of them at all – so I would be looking at syn value, amount I can have , wrappability & taste! 02/01/11 start again!! Have already lost over 5 stone!!

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