How do you write a fitness class description?

Published by Charlie Davidson on

How do you write a fitness class description?

How to Write Better Fitness Class Descriptions

  1. Give a Clear Overview of the Class Vibe.
  2. Tell Them Who (and What) the Class is Good For.
  3. Take Some Time to Introduce Your Instructors.
  4. Give First-Timers Some Clear Instructions.
  5. Tell Them When to Get There, Where to Park, and How to Find You.

What is an AeroTone class?

AeroTone is a perfect combination of high-impact, yet easy-to-follow aerobics and total body conditioning involving weights and mats. Set to pumping chart music, AeroTone is a fun and effective freestyle class.

How do you name a fitness class?

Fitness Class Names (General)

  1. Sweat.
  2. Power Hour.
  3. Curls n’ Crunches.
  4. Fab & Fit & Fun.
  5. Abs Fab / Fab Abs.
  6. Walk this Weigh.
  7. Wishful Shrinking.
  8. Move it, Shake it, Lift it.

What is a class description?

A course description is. a short, pithy statement which informs a student about the subject matter, approach, breadth, and applicability of the course. focuses on content we are looking for a list of topics.

How do you describe exercise?

Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness. Physical fitness is a set of attributes that are either health- or skill-related.

How long does it take for body to get toned?

You have to target a specific muscle group on a particular day. You cannot work on the entire body together. Try to correct your form and increase your repetitions with time. Depending on the intensity and the consistency of your workout, it will take 4 to 8 weeks for your muscles to get toned.

What does Aerotone mean?

aerotone in British English (ˈɛərəʊˌtəʊn) noun. a bath which incorporates massaging air jets.

What do you call your workout?

But, in case you’d to give a little more thought to your names, here are some ideas on the topic….Do:

  • Be descriptive.
  • Be concise.
  • Be memorable.
  • “AMRAP 10: Deadlifts & Burpees”
  • “5 Rnds: Snatch, Run, & Pull-ups”
  • “Chipper: Row, Cleans, Push-ups, more…”
  • “Sam’s 30th Birthday Chipper”

What is water exercise called?

Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

How do you write a short course description?

The following are tips for writing a course description:

  1. The course description should be no longer than 100 words.
  2. Write from a student-centered perspective.
  3. Use present tense and active voice.
  4. Use clear and simple sentence structure and language.
  5. Use gender neutral language.

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