Which Boars Head meat has the lowest sodium?

Published by Charlie Davidson on

Which Boars Head meat has the lowest sodium?

46% Lower Sodium Turkey Breast. A better for you take on a classic homestyle flavor, Boar’s Head 46% Lower Sodium is heart healthy, preservative free and lower in sodium.

How much sodium is in Boar’s Head?

Serv size: 2 oz (56g), Servings: Varied, Amount Per Serving: Calories 60, Fat cal 10, Total fat 1g (2% DV), Sat fat 0g (0% DV), Trans fat 0g, Monounsat fat 0g, Polyunsat fat 0g, Cholest 25mg (8% DV), Sodium 380mg (16% DV), Potassium 170mg (5% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 0g, Protein 13g (26% DV) …

Does Boars Head have a lot of salt?

The taste of Boar’s Head Brand products comes from the quality of our ingredients – pure pork, turkey, chicken and beef, combined with real spices and no artificial ingredients – making it unnecessary to overuse salt as a flavor enhancer. †All Boar’s Head meats, cheeses, condiments and hummus are gluten free.

What cold cut has the least sodium?

Fresh deli meat still has sodium because it’s used for preservation, so look for options that say low-sodium to help cut down on the salt. Choose the leanest cut of deli meat possible such as turkey, chicken breast, lean ham or roast beef.

What meat is lowest in sodium?

Low-sodium, kidney-friendly meats, poultry, seafood and dairy

Food type Average sodium amount per serving
Beef, no added salt 45-65 mg (3 ounces)
Chicken, skinless and grilled, no added salt 20-80 mg (3 ounces)
Egg whites, cooked 55 mg (large)
Fish (catfish, cod, crab, halibut, shrimp, tuna) 40-200 mg (3 ounces)

What deli meat is lowest in sodium?

The Lowest Sodium Deli Meats That Still Taste Good

  • Boar’s Head Ovengold® Roasted Turkey Breast – Skinless.
  • Applegate Naturals® Smoked Turkey Breast.
  • Oscar Mayer Deli Fresh Lower Sodium Rotisserie Chicken Breast.
  • Boar’s Head Simplicity® All Natural* Cap-Off Top Round Oven Roasted Beef.

What can I eat that has no sodium?

The following foods are low in sodium and safe to eat on a low-sodium diet:

  • Fresh and frozen vegetables (without sauces): Greens, broccoli, cauliflower, peppers, etc.
  • Fresh, frozen or dried fruits: Berries, apples, bananas, pears, etc.
  • Grains and beans: Dried beans, brown rice, farro, quinoa and whole wheat pasta.

What are uncured deli meats?

Uncured meats refer to the fact the meat isn’t cured with chemical additives like sodium nitrite and other nitrates. Instead, they are preserved with things like salt, sugar, and celery powder.

Is the boar’s head roast low in sodium?

Worried about salt? Boar’s Head has the answer. Enjoy these lower sodium products that provide the taste and nutrition your family deserves. Deluxe Low Sodium Oven Roasted Beef – Cap-Off Top Round

Is it safe to eat Boars Head meat?

10 Boar’s Head Meats You Shouldn’t Eat a Lot Of. A serving of ham contains 590 milligrams of sodium, but their Black Forest Low-Sodium Ham contains 440, which is on the low end for an innately salty product like ham. Ovengold turkey contains 350 milligrams, but their No Salt Added Turkey Breast contains just 55.

How many calories in boar’s head cold cut meat?

We’ve gone through every product that Boar’s Head, one of the nation’s most trusted cold cut companies, produces, and have rounded up their 10 most fat-, calorie-, and sodium-laden offerings.

What are the nutritional facts of boar’s head?

Boar’s Head Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Eat better. Feel better.

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