Is sidearm pitching better for your arm?

Published by Charlie Davidson on

Is sidearm pitching better for your arm?

There is a common myth that pitching sidearm or three-quarters to sidearm increases the risk of injury. However, there is no evidence to establish this link. Instead, making pitchers throw over the top can create posture changes that negatively affect performance.

Who was the best sidearm pitcher in baseball?

Though this is an effective strategy, some of the greatest starting pitchers in baseball history, notably Walter Johnson, Satchel Paige, Don Drysdale, Carl Mays, Dizzy Dean, and Randy Johnson, threw the ball sidearm.

Do sidearm pitchers throw harder?

A properly synced up sidearm delivery can generate elite velocities, just like a poorly synced up over the top delivery can have poor velocity. With respect to throwing hard SideArm, one of the hardest throwers of all time: Also you might find the following of interest both Johnson and Wood threw the ball SideArm.

Are there any sidearm pitchers?

Though there have been stalwart sidearm and submarine pitchers — mostly relievers such as Dan Quisenberry, Kent Tekulve, Mike Myers, Brad Ziegler, Ted Abernathy, Gene Garber and, in the current crop, the tireless Joe Smith of the Houston Astros — players tend to be discouraged from throwing that way because coaches …

Is it better to throw sidearm or overhand?

The comparisons showed the sidearm group had less shoulder anterior force, whereas the overhand group had the least elbow flexion torque. The greater elbow flexion torque and shoulder external rotation exhibited by sidearm pitchers may increase their risk of labral injury.

Is it bad to throw a football sidearm?

Throwing a football is very similar to shooting with a lacrosse stick. If you throw overhand and step into the pass, you have more accuracy and control. If you shoot sidearm, you lose some accuracy and control, especially when you are aiming at a moving target.

Why do infielders throw sidearm?

Why do shortstops throw sidearm? A shortstop will use a sidearm throw because it is a quicker release than a traditional throwing motion. Also, shortstops are expected to cover a lot of ground and at times they make off-balance sidearm throws depending on their angle to first base.

Why do I throw harder sidearm?

Well, the issue of throwing harder sidearm is because you might be controlling your speed better, or your mechanics change because you feel more comfortable in a sidearm.

Did Randy Johnson throw a sidearm?

Pitching style In the prime of his career, Johnson’s fastball was clocked as high as 102 mph (164 km/h), with a low three-quarters delivery (nearly sidearm). In later years, his fastball declined to the 96 mph (154 km/h) range and his slider clocked at around 87 mph (140 km/h).

Why do so many infielders throw sidearm?

Are You a pitcher who is thinking about dropping his arm angle?

Are you a pitcher who is thinking about dropping your arm angle? Have you already dropped your arm angle? Then this is the camp to help you!

How to recruit for sidearm and submarine baseball?

Recruiting: have several contacts with schools looking for sidearm/submarine pitchers. Looking to play pro ball, have several contacts all over the world and would love to help you reach your goal.

How to become a part of sidearm nation?

If you’re hoping to make your high school team, high school player trying go on to play college baseball, college player hoping to play professional baseball or even minor league baseball player trying to make it to the Major Leagues, then we can help you attain that. Send me your video for online lesson/analysis: [email protected]

Categories: Helpful tips