What triggers the downswing in golf?

Published by Charlie Davidson on

What triggers the downswing in golf?

As you reach your backswings upper limit, the arms, shoulders and hips slow to a halt. To initiate the downswing, imagine stomping lightly on a bug with the left heel. This triggers the left hip to rotate, followed by the torso, shoulders and, finally, the arms. As you can see, the downswing flows from the ground up.

What should move first in downswing?

Golf instructor Hank Haney says golfers who tend to slice should begin the downswing by rotating their arms first, to extend the club in front of their body, then should rotate their hips.

What the golf downswing feels like?

Downswing feels: Keep your chest and hands in unison Without maintaining connection, there are two big traps golfers can fall into as they move into impact. Hands can be left behind as the chest and body rotates, causing the golfer to get ‘stuck’ during the downswing, leading to blocks or hooks.

How do hips move downswing?

The hips initiate the downswing. At the top of the backswing, the hips have turned back, away from the ball and the target. On the way down, they will turn back and face the target directly. The rotation of them will result in the front hip (left for a right-handed player) bumping, or lifting forward and up in the air.

How should I start my downswing?

Part 2 of 3: Beginning the Downswing Plant your front foot in 1 location and keep your rear foot mobile. Fire your front hip forward to initiate the downswing. Once you’ve wound up your backswing, initiate the downswing by leaning your front hip forward, in the direction of the Narrow your swing by bringing your hands in towards your body.

How should you start your golf downswing?

Three thoughts to start your downswing Bump the hips. Every golfer in the world has heard the old adage, “Start the downswing from the ground up,” but what does this mean exactly? Move the right shoulder back and down. Another popular transitional motion is one where the player feels that he is keeping his back to the target longer in the downswing, Shallow the shaft.

What is the first move in the golf downswing?

A downward squat is a reference to the first move made at the start of the downswing. Most golfers turn the shoulders or hips at this point in the swing and attack the golf ball with the upper body.

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