Student Health 101

As a service to our members and their parents, Sigma Alpha Mu provides an online subscription to Student Health 101. Student Health 101 is a monthly health and wellness magazine just for college students and their parents. Each issue contains valuable information that helps students make better decisions in college. This electronic magazine can give you a better understanding of health and wellness challenges that face today's students.

In the January Issue. . .
Got Resolutions?
2009 is here, and maybe you've made, or even broken, a few resolutions already. What resolutions are other students making for 2009, and want some tips on keeping yours? Don't miss this article!


How can you make more time?
There's too much to get done today – too much work, too much to study, too many activities to tackle at all. We've got a couple of time management techniques that will help you to relax once in a while. Take 10 minutes to read this article today and you'll find more time for years to come!

Has the Internet got you hooked?
Internet addictions are a growing trend among college students. Chat rooms, blogs, Facebook, MySpace, YouTube and more – so many places to spend countless hours online. But what are the real costs? Learn more about this growing trend by reading the issue today.

New Ways to Spend Spring Break
Sun, fun, tans. Sunburns, hangovers, regrets. If you're thinking that spring break can be improved upon, you're right. Read the latest issue to learn how some students are spending their break helping others and discovering more about themselves.

And much more… Click here to view the magazine.

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